eXtrememan - individual Czech championship in extreme outdoor race
czech version - 1997-2010
GENERAL SPONSOR
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OTHERS THE SPONSORS CAES
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eXtrememan 2010
SCHEDULING
Race Map 
Organisator: Czech extreme sport association
Date: Friday and Saturday, May 28-29, 2010
Race center: Nova Ves u Rymarova - ski cross country areal (GPS N49.99184 E17.26321)
Categories:
Restriction: start possible only for competitors over 16 years!
Registration: till May 15, 2010 - after this date please contact e-mailem
per e-mail to: marek.hajek@caes.cz (please give the same information, what you can find on this application form (www)
Entry fee !
Check in and race description:
Information: marek.navratil@caes.cz
Start:
Women, Saturday, May 29, 2010, at 5:30, canyoning.
Finish: ski cross country areal Nova Ves.
Equipment transportation:
Kayak must be delivered to organizer in race center at Friday till 21:00
Bike with accessories, equipment for orienteering, kayaking and climbing must be delivered to organizer in race center 30 minuts before the start (Saturday, June 14, 04:30)
Refreshing: organizer will supply some drink and food on the route (iont, fruit, chocolate, soup…)
Awards ceremony: Saturday, May 29, 2010 - 18:00
Disciplines, descriptions and ordination
1. - Night Orienteering
2. - Mountain up-hill running
3. - Canyoning
4. - Road Cycling (MTB bike) part A and B
5. - Swimming
6. - Summer biathlon (shooting)
7. - Kayak - whitewater
8. - Lake kayak
9. - Orienteering
10. - Cilmbing and bouldering
11. - Special climbing
12. - Mountain orienteering
13. - MTB XC (only cat. M,MV)
Discipline ordination
(M) Men (M,MV): sequence of discipline 1,2,3,4,5,6,7(3),8,9,3,10,11,12,13
(D) Women (Z,ZV,ZJ,MJ. MVV): sequence of discipline 2,1,3,4,5,6,7(3),8,9,3,10,11,12
1
Discipline 1 - Night Orienteering, - length: 2 km, start friday, June 13, 2008 22:30 - after race description
2
Discipline 2 - Mountain up-hill running: length 16 km categories M, MV; 4 km categories Z, MJ, ZJ; start cat. M, MV in 850 m above sea-level, start cat. Z, MJ, ZJ in 1040 m above sea-level, finish in 1300 m above sea-level (max elevation on the track is 1400 meter above sea-level);
3
Discipline 3 - Canyoning start cat. Z, MJ, ZJ - length cca 1,0 km; canyoning is included in the first discipline cat. M, MV
4A-1
Discipline 4 - individual up-hill time trial Road Cycling (MTB bike) - part A-1 - length 3,6 km. Start 1300 m.n.m. - finish 1491 m.n.m. (Praděd).
4A-2
Discipline 4 - Road Cycling - part A-2 - length 30 km Road Cycling to Břidličná.
5
Discipline 5 - Swimming length 1500 m (M) and 800m (D); in swimming bath, swimmsuit necessary
6A
Discipline 6 - Summer biathlon - shooting - 50m, 5x
7
Discipline 7 - Whitewater kayak - length 4 km - only if the water conditions will be positiv! Flow of water [Q]: minimally 3m3.s-1 Other way (the Road Cycling - part 4A-3 length 7km)
8
Discipline 8 - Lake kayak - length: 15 km (M); 8 km (D) water dam Slezská Harta.
9
Discipline 9 - Orienteering, - length: 8 km (M); 4 km (D)
4B
Discipline 4 - Road Cycling - part B - length 34 km Road Cycling for all categories to Nová Ves (across the Malá Morávka - Climbing, Karlov - Special climbing).
10
Discipline 10 - Climbing and bouldering grade III-V UIAA; this section is included on the route Road Cycling - part B.
11
Discipline 11 - Special climbing in Karlov; this section is included on the route Road Cycling - part B.
12
Discipline 12 - Mountain orienteering - length 4 km; in this discipline you have to pass bouldering and rope descending
After mountain orienteering is obligatory to pass penalty circles!
5B
Discipline 6B - Summer biathlon
After mountain orienteering is obligatory to pass penalty circles!
Categories (D) Z,ZV,MJ,ZJ go to the FINISH!
13
Discipline 13 - MTB XC (M) (only cat. M, MV) - length 14 km Cross Country.
Categories (M) M, MV go to the FINISH!
INSTRUCTIONS
Detailed instructions in English will be provide on Friday, May 15, 2010 at 21:00 - 22:00 in race base or see "disciplines description and ordination"
Accommodation: